Mental Health
Speaking of health, most people think of its physical side and overlook mental wellness. World Health Organization stated that “health” is closely related to physical, mental, and social well-being. Some European and American scholars even noted that there should be five aspects of “health”, including physiological, psychological, emotional, spiritual, and social health. From these, we can see the importance of body-mind-spirit well-being to personal health. The three components are closely knitted together; if they are balanced, “Total Wellness” is achieved.
Counselling and Psychotherapy
Employee Assistance Programme (EAP)